By A Mystery Man Writer
How to use the Yoga Wheel? The Cork Yoga Wheel is as an excellent tool for increasing flexibility during backbends, hip- and shoulder stretches.
- Excellent Tool For Increasing Flexibility
- New and fun ways to access movements, such as backbends, hip- and shoulder stretched, melting deeper into yoga poses and letting go of tension
- Great for strengthening our core and stability, as well as give our balance a little boost too
- Particularly loved as a tool for backbends, as the curve of the yoga wheel fits nicely with the curve of the spine, letting you roll gently over the wheel
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Aozora Yoga Wheel 13 with Most Detailed Book Step by Step Guide on How to Do 30+ Poses,! Perfect for Stretching and Improving Backbends 3 Pack - 6, 10 & 13 -Cork/Turquoise +strap