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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

By A Mystery Man Writer

Each year on New Year’s day, thousands of Canadians clad in nothing but bathings suits and take the “polar plunge” into the freezing English Bay to celebrate the start of a new year.

4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego

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