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Chair exercises are beneficial for older adults

By A Mystery Man Writer

Gina Peek, an Oklahoma State University Extension specialist, discusses how older adults can stay active with effective chair exercises.

Chair exercises are beneficial for older adults

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Chair exercises are beneficial for older adults

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Chair exercises are beneficial for older adults

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Chair exercises are beneficial for older adults

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Chair exercises are beneficial for older adults

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Chair exercises are beneficial for older adults

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Chair exercises are beneficial for older adults

Chair exercises are beneficial for older adults

Chair exercises are beneficial for older adults

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Chair exercises are beneficial for older adults

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