Chair Yoga with Janice – Estate of Health

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Chair Yoga - Full Class #3

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YOGA BY JANICE - YOGA STUDIO HUDSON, NASHUA, SOUTHERN NH PROVIDES GENTLE, YIN YANG, VINYASA, CHAIR YOGA, YOGA STRENGTH - Home

About Janice - YOGA BY JANICE - YOGA STUDIO HUDSON, NASHUA

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Yoga Vitality is a beginners chair yoga program for healthy aging. Created for seniors, older adults, and absolute beginners, Yoga Vitality is for

Chair Yoga For Seniors, Older Adults, And Absolute Beginners | Yoga Vitality