By A Mystery Man Writer
Perhaps you're in the middle of your morning run and notice that the last few days, you have had a dull ache in the front part of your lower leg. Or perhaps you're doing your favorite gym or home work out and begin noticing pain in the front of your legs, or at the end of a long day on your feet at work, you feel: • Pain on either side of the shin bone. • Muscle pain in the front and back. • Pain along the inner part of the lower leg. • Tenderness or soreness along the inner part of the lower leg. • Notice that your lower leg is slightly swollen. • Increasing numbness and weakness in your feet. If any of these sound familiar or you're nodding your head, then you may have shin splints. What
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