Set of three LOOP BANDS in the strengths light, medium & strong BLACKROLL® LOOP BANDS (30 cm) are especially good for training smaller muscle chains, leading to better body stability and reduced risk of injury. The natural rubber, sheathed in skin-friendly textiles, offers all the advantages of flexible piece of training equipment without the unpleasant pulling on the skin, so it increases the fun of exercise. The BLACKROLL® LOOP BAND SET contains 3 different bands with different stretchability and resistance: orange – light; green – medium; blue – strong. Start off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitions Carry out all exercises as smoothly and slowly as possible Breathe calmly and regularly while training Exhale during the challenging part of the movement Avoid holding your breath Stop exercising immediately if you experience pain of any kind If you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program
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