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Booty Bootcamp: Glute Exercises for Low-back Relief

By A Mystery Man Writer

It’s not uncommon for people to want a better-looking backside, but a great side effect of strengthening this area of the body is a healthier lower back. Here are three great exercises to build strength in the glutes, which can help relieve low-back pain.

Booty Bootcamp: Glute Exercises for Low-back Relief

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Booty Bootcamp: Glute Exercises for Low-back Relief

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Booty Bootcamp: Glute Exercises for Low-back Relief

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Booty Bootcamp: Glute Exercises for Low-back Relief

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Booty Bootcamp: Glute Exercises for Low-back Relief

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Booty Bootcamp: Glute Exercises for Low-back Relief

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Booty Bootcamp: Glute Exercises for Low-back Relief

A one-month workout routine to strengthen your core and relieve back pain