By A Mystery Man Writer
For residents at the senior apartment communities in Madison Heights, balance and coordination are essential. Click to read more on our blog!
Better Balance Vol. 2 - Older adults & seniors balance exercises DVD
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Test your fitness at any age with these simple exercises - Washington Post
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HealthCraft Group on LinkedIn: Improving Balance for Older Adults: 5 Versatile Exercises for Indoors and…
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14 Strength and Balance Exercises for Seniors, PDF
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