The Many Benefits of Practicing Yoga as You Age (and Understanding a True Yoga Practice)

We all want to stay as healthy and mobile as possible the older we get. The numbers prove it—the global anti-aging market was estimated at $60.

The Yoga-Heart Connection

Yoga May Change Your Brain

When to Rest from Positive Stress by Kreg Weiss Dubai 100hr Hatha Yoga Teacher Training, February 2017

Benefits of Hot Yoga: Is It Really Worth All That Sweat? - CNET

16 Science-Based Benefits of Yoga

Dana Leipold on LinkedIn: #longevity #healthyaging #ageing

Should You Practice Yoga Before or After a Workout?

5 Yoga Poses for Digestion and Gut Health

Self Care is So Much More Than a Luxurious Bubble Bath