By A Mystery Man Writer
The push-up is one of the most versatile exercises in fitness. Tony challenges you to go back to the basics and perfect this endurance and strength movement.
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30-Day Pushup Challenge to Build Chest Strength and Endurance
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14 Types of Push-Ups—and How They Help You
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Proper Pushup Form and Technique
Get Your First FULL Push Up: Your Complete Guide – Coach David Lacey
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How to Do a (Proper) Push-up
Perfect Pushup Workout Guide - Doesn't Have To Be Hard