Arnold's Chest & Back Workout: The Best Pump Of All

Everyone knows that Arnold lived for the pump, and this chest and back superset was his favorite workout to get both results and a hardcore pump.

I tried Arnold Schwarzenegger's 6-move dumbbell challenge — here are my results

i.imgur.com/s0rNR0i.png

Arnold Schwarzenegger's Advanced Chest & Back Workout

Chest And Back Training: Try Arnold's Superset For Superior Results – Fitness Volt

The Chest Master: How Arnold Schwarzenegger Built The Best Chest Of All Time – Page 2 of 2 – Fitness Volt

i.imgur.com/lMYuRiy.png

Arnold Chest Workout

Arnold Schwarzenegger shares his Golden Era chest and back workout and it's insane

I did Arnold Schwarzenegger's 2-move 360-rep bodyweight workout — here's what happened