Back Widow orders are fulfilled by the manufacturer and will ship within 1-3 business days The patented Back Widow was designed and inspired by legendary pro bodybuilder Flex Wheeler to be the most versatile, functional, and highest quality attachment accessory in the iron game. By itself, the Back Widow replaces almost a dozen different handle attachments or accessories via its innovative adjustment mechanism that allows the user to quickly change into 15 grip variations. The device can be used as a cable attachment for any vertical or horizontal rowing variation as well as landmine rows, and it even functions as the best damn bar jack you'll ever use. Specs Black, Durable Commercial-grade Powdercoating 15+ Positions Carabiner Attachment Slot Diameter: 1.25" handles 9.25lb weight Handle Length: 5.5" lower, 4.25" upper Versatile Change grip length
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