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BikramPostureOfTheWeek Balancing Stick Pose, Tuladandasana 🔥It is the shortest posture we do but it has tremendous benefits for the heart muscle 🔥It, By Bikram Yoga Nairobi
Balancing Table Pose Hand Block Yoga (Dandayamana Bharmanasana Hasta Block), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
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