By A Mystery Man Writer
Recurring Ashtanga yoga beginner series, new classes start each season.
Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.
KITTERY, MAINE YOGA + FITNESS
Yoga with Ashia, Bearsden
Class Descriptions
Musings & Fun: Ashtanga Yoga at Home (beginners & beyond!)
Ashtanga Yoga Practise Sheets: Primary, Intermediate, Advanced A & B Series
Ashtanga Yoga Poses: A Beginner's Guide to the Primary Series - YOGA PRACTICE
First Light Yoga - Ashtanga Vinyasa Yoga in East Vancouver
KITTERY, MAINE YOGA + FITNESS
Ashtanga Yoga for Beginners - Half Primary Series
Ashtanga Yoga For Beginners (30-min)