Tired of back exercises that don't work? Try the straight-arm lat pulldown to build muscle and get bigger lats.
Execution Stand facing the weight stack at a lat-pulldown station with your feet shoulder-width apart. Reach up and grasp a standard lat-pulldown bar or long straight bar with an overhand (pronated) grip, hands shoulder-width apart, arms straight. Start with the bar at shoulder level, arms extended and parallel to the floor. Bend your knees slightly, […]
The Lat Pulldown: One Sure-Fire Way to Grow a Bigger Back
i0.wp.com//wp-content/uploads/2
Straight Arm Pulldown — Rehab Hero
Lat Pulldown Machine: Muscles Used, Benefits and Common Mistakes
Straight Arm Pulldown - Video Guide
Straight Arm Pulldown: Proper Form, Muscles Used, & Variations
How The Straight Arm Pulldown Maximizes Lat Development
Straight Arm Lat Pull-down : r/AthleticInsight
Straight Arm Pulldown - Instructions, Information & Alternatives
Cable Straight Arm Pulldown - Video Guide