Are Raisins Good for You?

Raisins are a dried fruit, so they must be good for you, right? Here’s a look at why it’s important to eat them in moderation.
Raisins are a dried fruit, so they must be good for you, right? Here’s a look at why it’s important to eat them in moderation.

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National Nutrition Council Region IX - Though Raisins have a high sugar and calorie content and are naturally sweet, they are healthy when consumed in moderation. In reality, Raisins support healthy digestion

Raisins benefits! #raiisens#food#health#fypシ#dryfruits #instafood #ben

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