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Ankle Inversion & Eversion Exercises

By A Mystery Man Writer

Injuries to the ankle are extremely common and can often leave lingering weakness. Injuries such as sprains and strains often affect the ligaments and tendons that run along the sides of the foot. These ligaments and tendons are responsible for range of motion and stability of the ankle.

Ankle Inversion & Eversion Exercises

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Ankle Inversion & Eversion Exercises

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Ankle Inversion & Eversion Exercises

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Ankle Inversion & Eversion Exercises

Ankle Inversion & Eversion Exercises