How to Improve Ankle Dorsiflexion Fewer Injuries and Better Performance — Evolve Performance Healthcare, Molalla Chiropractor

Ankle dorsiflexion is one of the most important and overlooked range of motions in the human body, contributing to pain from the foot all the way up to the shoulder. Learn what you can do to measure and improve this important range of motion.

Northeast Portland Oregon’s Best Sports Injury Chiropractor. Specializing in sports medicine, auto accident injuries, and rehabilitation. Our chiropractic specialities include whiplash treatment, low back pain treatment, and neck pain treatment. 1836 Northeast 7th Avenue #103, Portland, OR 97212 (503) 954-2495 hello@ 

Helping adults 40+ solve chronic joint pain, keep active, and maintain their lifestyle as they et older.

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How To Assess And Improve Ankle Dorsiflexion Once And For All