By A Mystery Man Writer
By combining over 20 years of personal training and a lifetime of personal fitness I can help bring out the best in you. Be it at home, gym, park or beach I can provide an individualized plan to help you change your life!
UKC Articles - Beyond Moves and Technique: The Importance of Core
The Ultimate Muscle Groups Guide & How To Best Train Them - Levels
Euphonium Soloist Thomas Rüedi Music Productions
Axial Muscles of the Abdominal Wall and Thorax
The Secret to Flat Abs - Core Exercise Solutions
Rectus abdominis muscle - Wikipedia
How to Get V-Line Abs ASAP (10 Core Exercises) - Steel Supplements
Chest & Abdominal Muscle Groups
Transverse abdominal muscle - Wikipedia
ANATOMY FOR BOXING: THE OBLIQUES - Boxing Science