By A Mystery Man Writer
You can lift 3, 4, or 5 times per week. You also have the option to stack 1-3 cardio sessions on top of workouts (but only if you want to).
Fitness & Nutrition Expert - Laurie Christine King
DB-Only Physique Bundle: Training by Laurie Christine King (LCK
Paragon Training Methods - Workouts & Online Community
Fitness & Nutrition Expert - Laurie Christine King
Paragon Training Methods - Workouts & Online Community
Paragon Training Methods - Workouts & Online Community
Paragon Training Methods - Workouts & Online Community
Fitness & Nutrition Expert - Laurie Christine King
Home Gym Physique Bundle: Training by Laurie Christine King (LCK
Fitness & Nutrition Expert - Laurie Christine King
Workout Programs Online - Paragon Training Programs
Paragon (All Access): Training by Laurie Christine King (LCK) in
Paragon Training Methods - Workouts & Online Community
Fitness & Nutrition Expert - Laurie Christine King