By A Mystery Man Writer
Although I’d started and stopped the DDP Yoga program a couple different times in the past, I’d never made it more than five weeks without falling off completely. Until, that is, February of 2021.
5 Fitness Tips to Getting an Effective Workout During Your Lunch
Superstars Feel the BANG! of DDP Yoga
What I've learned from my 3 year health journey. Holiday
3 Fitness Tips to Get You in Shape Before the End of the Month
How I lost 20 Pounds In Four Months and Training For My First Half
Weight Loss Tip: Stop Making Excuses and Start Taking Action!
Darreck W. Kirby – Medium
I just lost 100 pounds. Here's why almost nobody else will!
Are Body Weight Exercises Worth A Damn?