By A Mystery Man Writer
Try this quick and effective upper-body workout designed to strengthen the major muscle groups of your chest, shoulders, arms, and upper back.
10-Minute Workouts For Busy Work Days
A 10-Minute Upper-Body Workout
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10 min UPPER BODY WORKOUT, With Dumbbells
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10 Minute Workout, No Equipment Required
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Upper Body Workout, No equipment
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30 Minute Bodyweight Upper Body Workout