8 Ways to Modify Yoga Inversions - YogaUOnline

Yoga inversions offer many benefits. But they’re not for everybody. Here are some ways to modify them to practice them safely.

When practicing more advanced postures its important to note that just doing the steps leading up to the post…

8 Ways to Modify Yoga Inversions - YogaUOnline

8 Ways to Modify Yoga Inversions - YogaUOnline

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