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Yoga essentials: 1. Yoga Mat 2.Comfortable clothing 3. Water bottle 4. Towels 5. Headbands/ponytail holders 6. Yoga mat cleaner 7. Wipes
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Action Fitness Riverbank, Yoga Basics 2 In our first Yoga Basics seminar, we learned the proper form for yoga poses and we explored what Sun Salutation A should l
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