7 Best Tricep Push-Ups To Build Strong, Muscular Arms, by FIT LIFE REGIME

If you want to train your tricep at home, then these push-up variations are all you need to get the start. The Push-up is one of the greatest general conditioning exercises for the outdoor athlete…

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Are push-ups and it's various forms alone good enough for triceps as well as biceps? What is the ideal sets and reps number for it? - Quora

I tried one-arm push-ups to chisel my pecs, shoulders and triceps — here's what happened