By A Mystery Man Writer
If getting in shape in your living room sounds better than hauling it to the gym, listen up, especially if you're trying to lose weight this year. These fitness DVDs will get your butt into gear in all the right ways to slim you down and rev you up. The Ballet Physique DVD Collection It'll Cost You: Two-DVD set and exercise ball, $35, or sold DVDs sold individually for $20 each, theballetphysique.com What Else You'll Need: A set of lighter weights, a set of heavier weights, and a small exercise ball. Here's the Scoop: If you're captivated by the FlyBarre and Physique57 phenomenon and are dying to try it at home, this is your DVD. Warning: Everything will burn after you work every muscle in your butt, thighs, calves, and abs you didn't even know you could reach, but if you're serious about getting toned, The Ballet Physique is the kind of workout that will lean you out, and the variety of movements keep things interesting. Go for the dual DVD set. Take a Peek: Jessica Smith's 10 Pounds Down: Better Body Blast It'll Cost You: $15, gaiam.com What Else You'll Need: A mat and a set of light weights.
If getting in shape in your living room sounds better than hauling it to the gym, listen up, especially if you're trying to lose weight this year. These fitness DVDs will get your butt into gear in all the right ways to slim you down and rev you up. The Ballet Physique DVD Collection It'll Cost You: Two-DVD set and exercise ball, $35, or sold DVDs sold individually for $20 each, theballetphysique.com What Else You'll Need: A set of lighter weights, a set of heavier weights, and a small exercise ball. Here's the Scoop: If you're captivated by the FlyBarre and Physique57 phenomenon and are dying to try it at home, this is your DVD. Warning: Everything will burn after you work every muscle in your butt, thighs, calves, and abs you didn't even know you could reach, but if you're serious about getting toned, The Ballet Physique is the kind of workout that will lean you out, and the variety of movements keep things interesting. Go for the dual DVD set. Take a Peek: Jessica Smith's 10 Pounds Down: Better Body Blast It'll Cost You: $15, gaiam.com What Else You'll Need: A mat and a set of light weights.
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