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™ ➔ The 5 mins shaper utilizes the concept of Yoga plank position and sit-up combining them into a remarkable core building exercise This simple movement works your entire body; your back, abs, buns, legs and arms. There are four levels with different angles to choose from: Beginner, Intermediate, Advan ❤ Contact with Roba Sports Gh on ❤ Try FREE online classified in Ghana today!
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