11 x 16 Dumbbell Workout Fitness Chart Chest, Biceps Triceps & Forearms
By A Mystery Man Writer
This 11" x 16" chart shows 10 dumbbell exercises to work your chest, bicep, triceps and forearm muscles.
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This Exercise Poster explains the use of the machine and the muscles that are worked out during the activity. Poster size is 11 x 16 and Laminated
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