I coped with kids and a busy career, so why was I suddenly overwhelmed?
I started to unravel': Why do so many women over 40 struggle with stress?, Menopause
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset: Bowers, Pahla: 9781615199754: Books
Menopause is having a moment but for many women it's still in the shadows, Eleanor Mills
Cilla de Lacy on LinkedIn: 'I started to unravel': Why do so many women over 40 struggle with stress?
Accepting Your Way To Permanent Weight Loss by The Midlife Reboot Podcast
I started to unravel': Why do so many women over 40 struggle with stress?, Menopause
Weight loss: The real reason women struggle with it
balance - Antidepressants and menopause Factsheet
525: Dr. Sonya Jensen on Woman Unleashed and How Stress Shapes Our Hormones
reasons ladies over 40 need to focus on stress management + build resiliency - Emily Field RD