Virabhadrasana II strengthens the feet and ankles, stretches the inner thighs and 'opens' the hips.
Respecting and honouring your knees - Ekhart Yoga
Why we practice the Warrior poses - Ekhart Yoga
Images
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Virabhadrasana 2, Warrior Pose 2 - Yoga Lily
Warrior 2 Pose step by step - Ekhart Yoga
Pose of the week: Virabhadrasana II or Warrior II Pose - Ekhart Yoga
Warrior Ii Five Pointed Star Pose Arms Up Flow Yoga (Virabhadrasana Ii Utthita Tadasana Hasta Vinyasa), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
Another story behind the asana: The Warrior Poses (Virabhadrasana I, II, and III). Warning: it's a pretty hard-core story! : r/yoga