By A Mystery Man Writer
The number one reason students give me for not coming along to Mysore style Ashtanga yoga class is: “I don’t know the sequence!” And I completely understand. It took my good friend Allison Dearling of Live & Breath Yoga more than a year (possibly nearer two!!) to persuade me to join her for
Ashtanga, Mysore style, Cheat Sheets - Merchant City Yoga
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