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Four ways older adults can get back to exercising – without the worry of an injury

By A Mystery Man Writer

If it’s been a while since your last workout, it’s important to take things slowly.

Four ways older adults can get back to exercising – without the worry of an injury

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Four ways older adults can get back to exercising – without the worry of an injury

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Four ways older adults can get back to exercising – without the worry of an injury

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Four ways older adults can get back to exercising – without the worry of an injury

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Four ways older adults can get back to exercising – without the worry of an injury

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Four ways older adults can get back to exercising – without the worry of an injury

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Four ways older adults can get back to exercising – without the worry of an injury

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Four ways older adults can get back to exercising – without the worry of an injury

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Four ways older adults can get back to exercising – without the worry of an injury

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