Watch your heart rate, but don't obsess about it

Resting heart rate can be an indicator of health, but it's only one of many factors. And no one number fits all. That's why experts say we shouldn't be too obsessed with it.

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Watch your heart rate, but don't obsess about it

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I got an anxiety attack for no reason today after finishing a

Watch your heart rate, but don't obsess about it

American Heart Association News: Watch Your Heart Rate, But Don't

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