By A Mystery Man Writer
Why do adults need 7 to 9 hours of sleep each night and why do kids need more? Experts explain what happens while we sleep – and what doesn't when we cut sleep short.
Pulmonary & Sleep Associates of South Jersey (@PSASouthJersey) / X
Karla Whitley (@DietitianInABox) / X
People who follow these 8 heart health metrics may live years longer
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Many Latinos in the US don't get enough sleep, and researchers are trying to learn why
What happens when we sleep, and why we need just the right amount each night
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Many Latinos in the US don't get enough sleep, and researchers are trying to learn why
American Heart Association News brings you the latest information about heart attack.
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