By A Mystery Man Writer
Yoga is a healthy form of exercise that works your muscles, heart, and mind — but do you really need the extra heat? A new study has some answers.
9 Benefits of Hot Yoga, According to Science
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Yoga – Benefits Beyond the Mat - Harvard Health
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Benefits of Hot Yoga: Is It Really Worth All That Sweat? - CNET
Is Hot Yoga Better Than Regular Yoga
What is hot yoga?
9 Benefits of Hot Yoga, According to Science