Training for the Classic V Shape

The key to building a 'V-shaped’ or ‘V-Taper’ look is to widen your torso through back exercises such as deadlifts and lat pulldowns.

Arnold Schwarzenegger used lat pulldowns to build a V-taper

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Training for the Classic V Shape

Build a Muscular V-Shape With These 5 Essential Exercises

Blog, Page 7 of 40

Training for the Classic V Shape

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Get Fit & Achieve a V-Shaped Body with These 10 Exercises – DMoose