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IT band stretches to treat knee and hip pain
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IT Band Stretches to Relieve Iliotibial Band Syndrome
Supine ITB Stretch With Strap, In this video, Dr. Megan Self, DPT, our Roseville Clinic Director, shows how to properly perform this Supine Iliotibial Band Stretch with a strap.
IT Band Stretch Supine with Strap by Amy L - Exercise How-to - Skimble
CHA Rehab - ITB Stretch 2
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IT Band Stretches to Relieve Iliotibial Band Syndrome
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IT Band Stretches to Relieve Iliotibial Band Syndrome
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IT Band Stretches to Relieve Iliotibial Band Syndrome
Standing ITB Stretch
Supine ITB Stretch With Strap
Hip/Knee Stretches