Standing Single Leg Spring on the Cadillac

Do this exercise from the right place and you’ll feel the standing leg and your center working harder than the working leg to move and resist the spring.
Do this exercise from the right place and you’ll feel the standing leg and your center working harder than the working leg to move and resist the spring.

10pcs Yoga Stick Heavy Duty Cadillac Pilates Equipment Accessories Extension Spring - Springs - AliExpress

Standing Push Thru 1 on the Cadillac

Combo with Standing Arm Springs on the Cadillac

Single Leg Tower with Push Thru Bar

Standing Push Thru 2 on the Cadillac

Ab Series with Arm Springs on the Cadillac

Side Leg Springs Front/Back on the Cadillac

Side Body Stretch on the Cadillac

Standing Single Leg Spring on the Cadillac

i.ytimg.com/vi/35pl3fQrIbM/maxresdefault.jpg