Side Kicks with the Magic Circle on the Mat

In Pilates it’s easy to cheat your way through an exercise and allow dominant muscles to take over. Adding in the Magic Circle allows more isolated training.
In Pilates it's easy to cheat your way through an exercise and allow dominant muscles to take over. Adding in the Magic Circle allows more isolated training.

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Jackknife Variation using the Ultra Fit Circle® Mini

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Pilates Side Kick Exercises for Thigh Toning

Upper-Body Toning Exercises With the Pilates Ring

Side Kicks with the Magic Circle on the Mat

Side Kicks with Triad Ball on the Mat

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Mat Pilates Benefits, Beginner Moves, and Getting Started

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Magic Circle Exercises

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4 Magic Circle Pilates Exercises for a Tight Core & Toned Arms

Single Leg Circle with Magic Circle on the Mat

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