By A Mystery Man Writer
Discover flowing exercise sequences that take you through three-dimensional movements that use end-range patterns to create greater resiliency and flow for improved health and mobility.
Designed to target the body's fascial system and increase its resiliency
DVD - Essential Matwork with a Fascial Focus
STOTT PILATES Essential Matwork w/ Fascial Focus DVD Video
Focus on Fascia - Pacific Northwest Pilates
STOTT PILATES Essential Matwork w/ Fascial Focus DVD Video
Learn Pilates Reformer Fundamentals in 8 Weeks! - Pacific
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Pilates Essential Matwork 1
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Pilates for Beginners: A Complete Guide to Pilates for Men
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