By A Mystery Man Writer
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone and elongate the body. A fusion of Pilates, cardio and strength training, this workout will leave you feeling good and looking great! Our workout consists of low-impact muscular strength and endurance movements that emphasize flexibility, increase core strength and improve muscular balance.
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RockIt Body Pilates (@rockitbodypilates) • Instagram photos and videos
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