By A Mystery Man Writer
A mum-of-three has revealed how she lost 40kg in just 12 months after changing her mindset and overhauling her diet.
Healthy Mummy Mums who between them lost almost 100 kilos bare all on the Today Show!
How this mum lost 40kg and what she now eats to maintain her weight loss
The Healthy Mummy - Shan you look INCREDIBLE!! 😱🙌 33kgs down with the Healthy Mummy and she shares what she eats in a day here! 👉 healthymummy.com/mum-of-three-shares-her-day-on-a-plate-thats-helped-her-lose-33kg/
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