By A Mystery Man Writer
Transform your SPX Reformer into a unique cardiovascular machine with the Cardio-Tramp Rebounder from Scott Pilates. This versatile tool provides a soft landing surface and allows for plyometric activity for extended periods of time. This increases workout potential, whether stretching muscles post-rehab or strength-training for professional sports.
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This DVD combines elements of dance with the foundational principles of STOTT PILATES® in a Reformer-based workout that will challenge the body’s
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