Menstrual Cycles & Mental Health

Yoppie looks at the myths, misconceptions, truths and realities of the relationship between mental health and your menstrual cycle - get the lowdown here.

Anxiety Before Period, Period Anxiety

What Is Period Stigma?

The Biology of the Menstrual Cycle - UK Coaching

Resources & Links - Women in Fire

Wellbeing - Charlton Park Academy

My Mind Matters - Useful Contacts - VASL

Why am I more emotional at certain points in my menstrual cycle and what can I do about it?

Menstrual Cycle - Women's Health Network

Why Do Periods Change Dates?