This IT band stretch is simple and very soothing - TODAY

Activities like running and cycling can aggravate the IT band. This supine stretch with a strap is easy to do and can help alleviate IT band syndrome (ITBS) pain.
This is additional taxonomy that helps us with analytics

Iliotibial Band Syndrome: Exercises

8 Stretches for Knee Pain to Ease Your Achy Joints

Quick Full-Body Stretching Routine: 6 Moves to Try

5 Best Stretches For The IT Band

9 IT BAND STRETCHES TO RELEASE TIGHTNESS ( GENTLE + SOOTHING )Hold each stretch 30 secounds Per Side.

Stretching, exercise, physical therapy treatment Bands - Bath & Body

8 Hip Flexibility Stretches for Tight Hips

6 Best IT Band Stretches, According To A Physical Therapist

6 Best IT Band Stretches, According To A Physical Therapist

40 Stretching Exercises For Your Whole Body