Pilates with a Hand Towel with Kira Lamb - Class 5144

This Mat class uses a Hand Towel or a Kitchen Towel to build upper body strength and help eliminate neck strain in exercises where your head and shoulders are curled off the Mat. You will feel supported, challenged, and more flexible throughout your whole body!

Fundamental Pilates with Kira Lamb - Class 5136

Coherent/mwc/romana/relic/a/usr/dict/common at master · gspu/Coherent · GitHub

North Shore News September 17 2010 by Glacier Community Publishing - Issuu

Fundamental Pilates with Kira Lamb - Class 5136

Books Available PDF, PDF, Management Accounting

Amarillo Magazine August 2014 by Amarillo Magazine - Issuu

732-899-1111 847 Arnold Avenue • Point - Star News Group

October 2015 Sunriver Scene by Sunriver Scene - Issuu

Fit it In: 22-Minute Pilates for Strength