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Gluteus Medius: 21 Exercises to Train This Forgotten Butt Muscle

By A Mystery Man Writer

Try these 21 gluteus medius exercises to strengthen your butt, back, hips, and knees – and give this unappreciated muscle group the respect it deserves.

Gluteus Medius: 21 Exercises to Train This Forgotten Butt Muscle

Glute medius workout! #stitch @Diana Conforti #fitness #workout

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