By A Mystery Man Writer
After a spine injury or surgery, an exercise conditioning program will help you strengthen the muscles that support your spine. Keeping these muscles strong can relieve back pain and prevent further injury.
Back exercises in 15 minutes a day - Mayo Clinic
Spine Rehabilitation Exercises - OrthoInfo - AAOS
Spine Conditioning Program - OrthoInfo - AAOS
Exercise Archives – Berwick Physiotherapy & Pakenham Lakeside Physiotherapy
My Health One Place
How are spine conditions treated
The Best Exercises for Osteoporosis
Dr Payam Moazzaz - San Diego Spine Surgeon
Spine Conditioning Program - OrthoInfo - AAOS
For chronic lower back pain, yoga may work as well as physical therapy - The Washington Post