Exercise for Older Adults: MedlinePlus

As we age, exercise becomes more challenging. But it is important for older adults to get enough exercise. How much exercise do you need? Find out.

Older Adults' Guide to Preparing Nutritional Meals at HomeA Guide to Preparing and Sharing Meals for Older Adults

Definitions of Health Terms: Fitness

Strength Training for Fat Loss

NCompass Live: Birds Do It, Bees Do It: Sexual Health Resources

Could a complementary health treatment help you?

Why can't I sleep?!' NIH MedlinePlus Magazine

Physical Activity & Sleep: How Sleep Affects the Body

Rehab program helps frail older adults with heart failure

Exercise and Older Adults Toolkit