Crossfit ARMP (Squats, Sit Ups, Push Ups, Burpees)

Army Futures CSM on X: Week 1 for the #AFCFuturesFit challenge! Baseline: 500 mtr cardio, 40 Squats, 30 Situps, 20 Pushups, 10 Pullups; Repeat for 3 rounds. Wild Card Party: Assign each

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Passion Fit Couples Bootcamp Workout - Block 7: Burpees, Push-ups, Squats and Planks

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Calisthenics Workout #3: 5 Pullups + 10 Pushups + 15 Squats EVERY MINUTE!